Birth debrief​

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Reflecting on your birth can be an incredibly healing process. Your birth experience could have been last week or years ago, there isn't a right or wrong time to access this service. Perhaps it was your partner birthing, and you found observing the events distressing or traumatic.

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I offer a safe and confidential emotional space for you to explore your experience and the impact it has had on you and your family. Having a difficult experience of birth can impact your mood and sometimes bonding with your baby. Being able to talk freely about your experience and being heard, may help you to make sense of events, find answers or off-load some of the heaviness.

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Reflecting on your experience can form part of your postnatal recovery and improve your wellbeing.

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PRICE: £100 (1 hour 30 Minutes)